Do you live your live the 10in2 way? Then this official App is your perfect companion!
The main advantages of this App for 10in2 user:
1.) Know if it´s your Eating- or No-Eating-Day at a glance
2.) Plan your schedule without annoying calculating. Your calender view shows your Eating- and No-Eating-Days perfectly highlighted
3.) Create a 10in2 diary to document your condition and measure your success
***** Information about 10in2 *****
10in2 will help you to see the great problems of this millenium – fat management and time disease in a completely new and different way. Fun and Science are not mutually exclusive! Taking new scientific results and lots of aha-experiences on board, you will experience 10in2 as a weight-losing and quality-of-life enhancing life-change.
***** It works as easy as this: *****
Eat one day (1), fast one day (0), in 2 days (in2) = 10in2®
This means a rhythm of 12 hours eating and 36 hours fasting
The official 10in2 App supports you perfectly:
1.) HOME shows you if today is a Eating- or a No-Eating-Day and you can schedule a Joker-Day (but only if really necessary ;-))
2.) CALENDAR offers you to easily schedule appointments in the future without having to laboriously count whether a 0s or 1er - because eating and non-eating days are clearly marked.
3.) DIARY: Create as many diaries as you want to track your success the next 30 days. At the beginning and at the end we ask for your weight and body measurements - so you can measure at a glance and also share your success with your friends on Facebook!
***** App Feedback *****
We are constantly striving to improve the app in the future and respond to your needs - if you have suggestions or comments , use the "Feedback" button in the app and we will take care of your concerns.
Do you like the app? We are very happy about your 5-star rating in the App Store! :)
***** Opinions and exchange on Facebook *****
https://www.facebook.com/10in2.english
***** More information and FAQs about 10in2 *****
http://www.10in2.at/index.php?lang=en
10in2® is trademarked by Erwin Haas